ADULT LEISURE SECTION
KEEP OR RECOVER GOOD PHYSICAL AND MENTAL HEALTH.
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Cours accessibles à tous niveaux
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Améliore la posture, la souplesse et le tonus
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Travail en douceur, en profondeur, au sol
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Un complément idéal aux cours de danse

CLASSICAL DANCE-BALLET: Basics to Advanced
Classical dance symbolizes elegance and combines flexibility, support and grace. It is characterized by a spirit of rigor and clarity. Ballet classes for adults are a great way to build good habits and maintain healthy bones, muscles and joints. They are intended for all those capable of patience and diligence.
Levels: Basic – Intermediate / Middle – Advanced
Deepen your basic knowledge. The Basics-Intermediate course is aimed at adults who already have basic ballet skills and who wish to rediscover classical dance after a break, continue their technical progress or who want to benefit from the benefits of ballet in terms of physical conditioning, whether at the level of strength training, flexibility, coordination, fluidity in movement, body balance or even in posture. In addition to this, you need to know more about it.
This course is complete and brings together all the exercises that structure a typical classical ballet course to allow the dancer to deepen his basic skills, to refine the execution of steps and movements. The work is done with particular attention to good positioning and placement in order to progressively advance in the technique.
Improve your technical and artistic skills . Middle and Middle-Advanced courses require a solid foundation in ballet and involve a relatively complete knowledge of classical dance vocabulary. Our teachers invite you to fully experience your interest or passion in courses where all the technical and artistic elements will be addressed, while respecting the different levels of the students.
The Medium-Advanced courses, where professionals can also come to practice, will sometimes be provided by our guest teacher Valentin Levalin ( Vaganova training in St-Petersburg, danced at the Béjart Ballet Lausanne ).





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