YOUNG: CHILDREN and ADOLESCENTS
DEVELOP THE PHYSICS AND THE ARTISTIC
DANCE
In addition to this, you need to know more about it.
to discover a discipline or pursue technical and artistic progress.
We provide progressive education that takes into account the different phases of child development.
AT From the age of 6, begin technical courses with a progressive acquisition of terminology.
The courses which require a more personal investment are accessible from 8 and 10 years old.
Our wide range of courses offer each student a class corresponding to their age, level and aspirations.
Dance lessons for students aged 6 to 18 are divided into 6 teaching cycles :
Beginners
Bases
Exploratory
Intermediaries
Ways
Advances
Each cycle is divided into 3 levels. Depending on their age, skills and cycle, each student stays at least 2 years in a cycle.
Find out more about the courses ...
CLASSICAL DANCE-BALLET (6 years old to adults)
Classical dance symbolizes elegance. It combines flexibility, support and grace. It is characterized by a spirit of rigor and clarity. It requires rigorous coordination of all parts of the body. For all those capable of patience and diligence.
In addition to this, you need to know more about it.
Our classes range from beginner level to that of approaching ballets and variations on pointes of the classical repertoire: 6 levels (Beginners - Basics - Exploratory - Intermediate - Medium - Advanced), each sub divided into 2 or 3 levels.
The basics being fundamental in the dancer's development, we focus the first years on a rigorous placement which then allows to approach the technique with a more elaborate language and thus open the doors of the repertoire.
From 10 years old, 2 weekly classical lessons are compulsory to ensure a certain quality and real progression.
Some "Medium-Advanced" courses will be provided by our guest teacher Valentin Levalin (danced at the "Béjart Ballet Lausanne" after studying dance at the "Russian Ballet Academy-Vaganova" in St ‐Petersbourg and at the "Rudra Béjart" in Lausanne)
In addition to this, you need to know more about it.
Pointes: It is important not to begin this ballet technique before the age of ten because it depends on the growth of the foot. It takes at least four years of regular practice in classical dance, before being able to approach the pointes technique, this because the body must have acquired a good position and enough muscle strength, the ballerina must have extremely solid ankles to be able to climb on spikes. We pay attention to basic physical skills. This is why we prefer to advise against pointe shoes for children who do not have the required criteria for this type of course, rather than putting them in the face of efforts that they will not be able to overcome. Thus, it will be up to the teacher, in agreement with the direction, to direct or not the students towards the practice of points at the right time. To do pointe shoes, the student must follow 2 classical dance lessons per week
The “Pointes technique” courses are specific advanced training courses in Pointes for 12 to 18 year olds.
en cours avec Chloé Saudemont
niveaux 1 & 2
en cours avec Chloé Saudemont
Le ballet nécessite un travail rigoureux de coordination de toutes les parties du corps. Pour tous ceux capables de patience et d’assiduité. Les bases étant fondamentales dans le cheminement du danseur, nous mettons l'accent les premières années sur un placement rigoureux qui permet ensuite d’aborder la technique avec un langage plus élaboré et d’ouvrir ainsi les portes du répertoire. Pour acquérir une certaine connaissance et réaliser des progrès plus rapides et plus tangibles, il est souhaitable que l’enfant à partir de 8 ans (cycle Base), puisse fréquenter les cours de Ballet deux fois par semaine. A partir du cycle Exploratoire, 2 cours de classique hebdomadaires sont obligatoires pour assurer une certaine qualité et une réelle progression. Les Pointes: Il est important de ne pas aborder cette technique de ballet avant l'âge de dix ans car cela dépend de la croissance du pied. Il faut compter au minimum quatre ans de pratique régulière en danse classique, avant de pouvoir aborder la technique de pointes, ceci parce que le corps doit avoir acquis un bon placement et assez de force musculaire, la ballerine doit posséder des chevilles extrêmement solides pour être capable de monter sur pointes. Nous sommes attentifs aux aptitudes physiques de base. C'est pourquoi, nous préférons déconseiller les pointes aux enfants qui n'ont pas les critères requis pour ce type de cours, plutôt que de les mettre face à des efforts qu'ils ne sauront pas surmonter. Ainsi, ce sera au professeur, en accord avec la direction, de diriger ou pas les élèves vers la pratique des pointes au bon moment. Pour faire des pointes, l'élève doit obligatoirement suivre 2 cours de danse classique par semaine
MODERN DANCES
CONTEMPORARY DANCE (8 years to adults)
Contemporary dance has its origins in the heart of the 20th century and is often recognized as a free movement in dance. Built from multiple currents and influences, it has transformed over time enriched with various techniques, here anything goes. Contemporary dance develops abdominal strength, mobility of the spine, flexibility, bodily and spatial coordination as well as freedom and fluidity of movement.
In addition to this, you will need to know more about it.
His teaching in our courses is based on fundamentals and techniques based on specificities such as the mobility of the back, the relationship to the ground, the quality and fluidity of movement, musicality, notions of gravity, "fall and suspension "," Contraction and relaxation ". The awareness of the weight of the body is approached in different dynamics of the movements (balances, rebounds, imbalance…).
The composition occupy a significant place, which makes it an experimental, living dance where the dancer himself becomes a creator and can be brought to express his individuality.
In addition to this, you will need to know more about it.
Our courses encompass a diversity of forms and styles of dance creation and relate to the personality of the teacher since the style of contemporary dance is quite free. 5 levels.
Some " Medium" courses are provided by our guest teacher Valentin Levalin
(danced in the companies Opinion Public (Arcadia) and Béjart Ballet Lausanne).
In addition to this, you need to know more about it.
Our teachers will invite you to go beyond the borders of a "pure" technique, by encouraging the dancers to express their personality, in the search for an instinctive movement specific to each one.
In addition to this, you need to know more about it.
see more video: http://www.youtucrF0obe.com/watch?v=r1f8V4
avec Alexandra
Ana propose un cours polyvalent et unique pour apprendre les diverses techniques de la danse Moderne (fondements de la danse contemporaine actuelle), en explorant les principes essentiels de chacune : *L’organicité et le travail du poids dans la technique de Limón *La physicalité structurée de la technique Horton *La précision et la dissociation propres à Cunningham *La conscience corporelle et émotionnelle selon Graham Un cours pour développer une danse fluide, physique et agréable. Déroulé du cours : Réveil du corps-échauffement / Exercices techniques en fonction du style choisi pour la séance / Chorégraphie / Assouplissement ....
Je m'envole ....
Duo
équilibre
Je m'envole ....
CLASSICAL DANCE-BALLET: Basics to Advanced
Classical dance symbolizes elegance and combines flexibility, support and grace. It is characterized by a spirit of rigor and clarity. Ballet classes for adults are a great way to build good habits and maintain healthy bones, muscles and joints. They are intended for all those capable of patience and diligence.
Levels: Basic – Intermediate / Middle – Advanced
Deepen your basic knowledge. The Basics-Intermediate course is aimed at adults who already have basic ballet skills and who wish to rediscover classical dance after a break, continue their technical progress or who want to benefit from the benefits of ballet in terms of physical conditioning, whether at the level of strength training, flexibility, coordination, fluidity in movement, body balance or even in posture. In addition to this, you need to know more about it.
This course is complete and brings together all the exercises that structure a typical classical ballet course to allow the dancer to deepen his basic skills, to refine the execution of steps and movements. The work is done with particular attention to good positioning and placement in order to progressively advance in the technique.
Improve your technical and artistic skills . Middle and Middle-Advanced courses require a solid foundation in ballet and involve a relatively complete knowledge of classical dance vocabulary. Our teachers invite you to fully experience your interest or passion in courses where all the technical and artistic elements will be addressed, while respecting the different levels of the students.
The Medium-Advanced courses, where professionals can also come to practice, will sometimes be provided by our guest teacher Valentin Levalin ( Vaganova training in St-Petersburg, danced at the Béjart Ballet Lausanne ).
MODERN'JAZZ (6 years to adults)
Modern 'Jazz is the result of mixing European and African cultures. Enriched with multiple rhythms, it offers various stylistic universes. It is an energetic, lively dance which invites to great displacements and is synonymous with musicality.
Our lessons bring together different types of jazz. They harmoniously combine the principles and technique of jazz, the contributions of modern dance as well as the basics of classical dance (positioning, body weight, imbalance, floor work, joint release, contractions, isolation, undulations, syncopated rhythms, jerky movements, pirouettes, falls, jumps ... energy, dynamism and emotion). Energy and speed. 6 levels, each sub divided into 2 or 3 sub-levels.
ACRO DANSE (10-18 years old) NEW:
Acro Danse is a style of dance which harmoniously combines dance and acrobatics.
You dance there while learning various acrobatic movements from basic to complex. The dance movements come from ballet, jazz, contemporary or lyrical. Boys and girls thus develop their body awareness, their strength and their flexibility.
In addition to this, you will need to know more about it.
Acrobatic Dancers need to be in excellent shape because acro is a demanding physical activity.
équilibre sur les mains
AERIAL DANCE
When dance mixes with circus (and vice versa)!
LYRICAL DANCE (12-18 years old) NEW:
It is the meeting between jazz, contemporary dance and classical dance, on a rather slow music, the emphasis is on the interpretation and expression of emotions.
Lyrical dance is rich in nuances and variations in intensity. It helps to develop fluid and articulate body movements.
In addition to this, you need to know more about it.
On current music, the dancers learn choreography using the techniques of classical, contemporary and jazz.
In addition to this, you will need to know more about it.
This course is accessible to students with at least an intermediate level in classical, modern jazz or contemporary dance.
7-10 ans
7-10 ans
7-10 ans
7-10 ans
cours ados, niveau moyen
Ado: moyen
ados: moyen
cours ados, niveau moyen
URBAN DANCES
Urban dances do not stop at "Hip-Hop" ... there are a lot of codes and disciplines
enfants et ados
Filles & Garçons
enfants et ados
HIP-HOP (7-18 years old)
Hip Hop is above all a cultural movement and artistic appeared in New York in the early 1970s the term "Hip-Hop" encompasses a wide variety of styles of "street dance" and reflects a young mindset and current.
In our lessons, basic dance skills such as rhythm, coordination, space management and group dancing will be covered. Our course offers the learning of standing dance with mixtures of popping (contraction and relaxation of the muscles), locking (fluid, stylized movements of the arms and legs) and works a lot on the effects of movements and overall movements. It is a dance in gestation whose techniques are those of the dances that it associates.
The course begins with a warm-up and continues by learning choreographies on current, lively rhythms and various influences: R'nB, funky, American groove ... This course remains a course where the possibilities are vast and can take multiple directions depending on the personality of the teacher. 4 levels (Beginners, Basics, Exploratory and Intermediate).
At the same time, taking the URBAN TECHNIQUES course is recommended from the "Basics" level, to develop and deepen the basic techniques of hip-hop dances in general.
Kids I
Kids II
Kids II
Kids I
HIP-HOP (7-18 years old)
Hip Hop is above all a cultural movement and artistic appeared in New York in the early 1970s the term "Hip-Hop" encompasses a wide variety of styles of "street dance" and reflects a young mindset and current.
In our lessons, basic dance skills such as rhythm, coordination, space management and group dancing will be covered. Our course offers the learning of standing dance with mixtures of popping (contraction and relaxation of the muscles), locking (fluid, stylized movements of the arms and legs) and works a lot on the effects of movements and overall movements. It is a dance in gestation whose techniques are those of the dances that it associates.
The course begins with a warm-up and continues by learning choreographies on current, lively rhythms and various influences: R'nB, funky, American groove ... This course remains a course where the possibilities are vast and can take multiple directions depending on the personality of the teacher. 4 levels (Beginners, Basics, Exploratory and Intermediate).
At the same time, taking the URBAN TECHNIQUES course is recommended from the "Basics" level, to develop and deepen the basic techniques of hip-hop dances in general.
HOUSE (12-18 years old) NEW:
House Dance is a style of Hip-hop dance born in Detroit and Chicago in the early 1980s. It is the result of a fusion of jacking, club dancing, and hip-hop steps. The term House is the abbreviation of "Warehouse Music" since the House was played in disused warehouses called "warehouse" (and not in clubs)
In addition to this, you need to know more about it.
Our course is inspired by many styles (African, Latin or Brazilian dances, jazz, tap dance ...). This discipline develops a good groove. It emphasizes:
- rapid movements and footwork, which will develop great dexterity
- fluid movements focused on the torso (undulation) .
With its light and airy but very sustained style, you will also improve your cardio.
Ados
Ados
Kids
Ados
HOUSE (12-18 years old) NEW:
House Dance is a style of Hip-hop dance born in Detroit and Chicago in the early 1980s. It is the result of a fusion of jacking, club dancing, and hip-hop steps. The term House is the abbreviation of "Warehouse Music" since the House was played in disused warehouses called "warehouse" (and not in clubs)
In addition to this, you need to know more about it.
Our course is inspired by many styles (African, Latin or Brazilian dances, jazz, tap dance ...). This discipline develops a good groove. It emphasizes:
- rapid movements and footwork, which will develop great dexterity
- fluid movements focused on the torso (undulation) .
With its light and airy but very sustained style, you will also improve your cardio.
CLASSICAL DANCE-BALLET (6 years old to adults)
Classical dance symbolizes elegance. It combines flexibility, support and grace. It is characterized by a spirit of rigor and clarity. It requires rigorous coordination of all parts of the body. For all those capable of patience and diligence.
In addition to this, you need to know more about it.
Our classes range from beginner level to that of approaching ballets and variations on pointes of the classical repertoire: 6 levels (Beginners - Basics - Exploratory - Intermediate - Medium - Advanced), each sub divided into 2 or 3 levels.
The basics being fundamental in the dancer's development, we focus the first years on a rigorous placement which then allows to approach the technique with a more elaborate language and thus open the doors of the repertoire.
From 10 years old, 2 weekly classical lessons are compulsory to ensure a certain quality and real progression.
Some "Medium-Advanced" courses will be provided by our guest teacher Valentin Levalin (danced at the "Béjart Ballet Lausanne" after studying dance at the "Russian Ballet Academy-Vaganova" in St ‐Petersbourg and at the "Rudra Béjart" in Lausanne)
In addition to this, you need to know more about it.
Pointes: It is important not to begin this ballet technique before the age of ten because it depends on the growth of the foot. It takes at least four years of regular practice in classical dance, before being able to approach the pointes technique, this because the body must have acquired a good position and enough muscle strength, the ballerina must have extremely solid ankles to be able to climb on spikes. We pay attention to basic physical skills. This is why we prefer to advise against pointe shoes for children who do not have the required criteria for this type of course, rather than putting them in the face of efforts that they will not be able to overcome. Thus, it will be up to the teacher, in agreement with the direction, to direct or not the students towards the practice of points at the right time. To do pointe shoes, the student must follow 2 classical dance lessons per week
The “Pointes technique” courses are specific advanced training courses in Pointes for 12 to 18 year olds.
CLASSICAL DANCE-BALLET: Basics to Advanced
Classical dance symbolizes elegance and combines flexibility, support and grace. It is characterized by a spirit of rigor and clarity. Ballet classes for adults are a great way to build good habits and maintain healthy bones, muscles and joints. They are intended for all those capable of patience and diligence.
Levels: Basic – Intermediate / Middle – Advanced
Deepen your basic knowledge. The Basics-Intermediate course is aimed at adults who already have basic ballet skills and who wish to rediscover classical dance after a break, continue their technical progress or who want to benefit from the benefits of ballet in terms of physical conditioning, whether at the level of strength training, flexibility, coordination, fluidity in movement, body balance or even in posture. In addition to this, you need to know more about it.
This course is complete and brings together all the exercises that structure a typical classical ballet course to allow the dancer to deepen his basic skills, to refine the execution of steps and movements. The work is done with particular attention to good positioning and placement in order to progressively advance in the technique.
Improve your technical and artistic skills . Middle and Middle-Advanced courses require a solid foundation in ballet and involve a relatively complete knowledge of classical dance vocabulary. Our teachers invite you to fully experience your interest or passion in courses where all the technical and artistic elements will be addressed, while respecting the different levels of the students.
The Medium-Advanced courses, where professionals can also come to practice, will sometimes be provided by our guest teacher Valentin Levalin ( Vaganova training in St-Petersburg, danced at the Béjart Ballet Lausanne ).
CLASSICAL DANCE-BALLET (6 years old to adults)
Classical dance symbolizes elegance. It combines flexibility, support and grace. It is characterized by a spirit of rigor and clarity. It requires rigorous coordination of all parts of the body. For all those capable of patience and diligence.
In addition to this, you need to know more about it.
Our classes range from beginner level to that of approaching ballets and variations on pointes of the classical repertoire: 6 levels (Beginners - Basics - Exploratory - Intermediate - Medium - Advanced), each sub divided into 2 or 3 levels.
The basics being fundamental in the dancer's development, we focus the first years on a rigorous placement which then allows to approach the technique with a more elaborate language and thus open the doors of the repertoire.
From 10 years old, 2 weekly classical lessons are compulsory to ensure a certain quality and real progression.
Some "Medium-Advanced" courses will be provided by our guest teacher Valentin Levalin (danced at the "Béjart Ballet Lausanne" after studying dance at the "Russian Ballet Academy-Vaganova" in St ‐Petersbourg and at the "Rudra Béjart" in Lausanne)
In addition to this, you need to know more about it.
Pointes: It is important not to begin this ballet technique before the age of ten because it depends on the growth of the foot. It takes at least four years of regular practice in classical dance, before being able to approach the pointes technique, this because the body must have acquired a good position and enough muscle strength, the ballerina must have extremely solid ankles to be able to climb on spikes. We pay attention to basic physical skills. This is why we prefer to advise against pointe shoes for children who do not have the required criteria for this type of course, rather than putting them in the face of efforts that they will not be able to overcome. Thus, it will be up to the teacher, in agreement with the direction, to direct or not the students towards the practice of points at the right time. To do pointe shoes, the student must follow 2 classical dance lessons per week
The “Pointes technique” courses are specific advanced training courses in Pointes for 12 to 18 year olds.
