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ADULT LEISURE SECTION

TO KEEP FIT, DEVELOP A PASSION OR PERFECT YOUR ART WITH PLEASURE.

The adult program is intended for participants aged 15 and over.

We accept new students into this program throughout the year.

✨ Et si c’était le bon moment pour (re)commencer ?

Les cours adultes vous attendent au Studio 52 : danse, Pilates, barre à terre…
Que vous souhaitiez reprendre après une pause, découvrir une discipline ou approfondir votre pratique, nos cours sont pensés pour vous accompagner avec exigence et bienveillance.

💫 Il n’y a pas d’âge pour danser, seulement l’envie de se lancer.

👉 Rejoignez-nous en studio.

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For  discover a discipline,  rediscover it after a (long) break, continue its technical and artistic progress,  to spend,  keep fit,  (re) find harmony between body and mind  and all this in rhythm of course.

  *CLASSIC DANCE
  *CONTEMPORARY DANCE
  *MODERN JAZZ
  * AERIAL DANCE
  * ACRO DANCE

For  discover a discipline,  rediscover it after a (long) break, continue its technical and artistic progress,  to spend,  keep fit,  (re) find harmony between body and mind  and all this in rhythm of course.

  *CLASSIC DANCE
  *CONTEMPORARY DANCE
  *MODERN JAZZ
  * AERIAL DANCE
  * ACRO DANCE

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To maintain or regain good physical and mental health.

GETTING INTO SHAPE and YOGA : 2 activities that provide great energy for permanent well-being.  

   * FITNESS ​​

  • Ground bar / Stretching

  • Muscle building

  • Soft Gym

  • Pilates

  • Pilates Sculpt & Stretch

  • Pilates Barre

  • Pilates Senior

 

  * YOGA: to exercise or relax

  • Dynamic

  • YogaPilates

  • Acro Yoga

  • Acro Yoga Family  (adult / child-child / child)  

  • Relaxing


 

Courses adapted to all levels, accessible to all ages, alone or with family:

  •   W ho bring  Dynamism, Energy

  • To gain flexibility, improve posture, tone your body, sculpt your silhouette, all at the same time  softness and depth.

  • To fight against stress and fatigue,  relax and unwind ...

All our lessons are given in our studios in person. Fitness classes can also be taken online (zoom)

Pilates
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